Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 114 kcal ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 306% more |
| Protein | 9.85 g ★ | 9.02 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 9% more |
| Carbs | 66.5 g ★ | 19.54 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 240% more |
| Fat | 16.92 g | 0.38 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 4353% more |
| Fiber | 3.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Sugar | 17.6 g | 1.8 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 878% more |
| Sodium | 1117 mg | 238 mg ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 369% more |
| Calcium | 197 mg ★ | 19 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 937% more |
| Iron | 0.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 130 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.