Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 90 kcal ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 414% more |
| Protein | 9.85 g ★ | 2.01 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 390% more |
| Carbs | 66.5 g ★ | 20.71 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 221% more |
| Fat | 16.92 g | 0.15 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 11180% more |
| Fiber | 3.6 g ★ | 3.3 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 9% more |
| Sugar | 17.6 g | 6.48 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 172% more |
| Sodium | 1117 mg | 36 mg ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 3003% more |
| Calcium | 197 mg ★ | 38 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 418% more |
| Iron | 0.92 mg ★ | 0.69 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 33% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 130 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
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