Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 463 kcal | 61 kcal ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 659% more |
| Protein | 5.88 g ★ | 3.15 g | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 87% more |
| Carbs | 64.69 g ★ | 4.8 g | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 1248% more |
| Fat | 20.78 g | 3.25 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 539% more |
| Fiber | 2.6 g ★ | 0 g | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Sugar | 44.29 g | 5.05 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 777% more |
| Sodium | 268 mg | 43 mg ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 523% more |
| Calcium | 871 mg ★ | 113 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 671% more |
| Iron | 0.89 mg ★ | 0.03 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 2867% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.