Snacks, oriental mix, rice-based vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, oriental mix, rice-based
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, oriental mix, rice-based | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 506 kcal | 61 kcal ★ | Snacks, oriental mix, rice-based has 730% more |
| Protein | 17.31 g ★ | 3.15 g | Snacks, oriental mix, rice-based has 450% more |
| Carbs | 51.62 g ★ | 4.8 g | Snacks, oriental mix, rice-based has 975% more |
| Fat | 25.58 g | 3.25 g ★ | Snacks, oriental mix, rice-based has 687% more |
| Fiber | 13.2 g ★ | 0 g | Snacks, oriental mix, rice-based has 0% more |
| Sugar | 3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Sodium | 413 mg | 43 mg ★ | Snacks, oriental mix, rice-based has 860% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 2.44 mg ★ | 0.03 mg | Snacks, oriental mix, rice-based has 8033% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, oriental mix, rice-based has 0% more |
| Potassium | 328 mg ★ | 132 mg | Snacks, oriental mix, rice-based has 148% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.