Snacks, peas, roasted, wasabi-flavored vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Snacks, peas, roasted, wasabi-flavored
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Snacks, peas, roasted, wasabi-flavored | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 432 kcal | 114 kcal ★ | Snacks, peas, roasted, wasabi-flavored has 279% more |
| Protein | 14.11 g ★ | 9.02 g | Snacks, peas, roasted, wasabi-flavored has 56% more |
| Carbs | 62.2 g ★ | 19.54 g | Snacks, peas, roasted, wasabi-flavored has 218% more |
| Fat | 14.11 g | 0.38 g ★ | Snacks, peas, roasted, wasabi-flavored has 3613% more |
| Fiber | 3.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Sugar | 14.11 g | 1.8 g ★ | Snacks, peas, roasted, wasabi-flavored has 684% more |
| Sodium | 300 mg | 238 mg ★ | Snacks, peas, roasted, wasabi-flavored has 26% more |
| Calcium | 123 mg ★ | 19 mg | Snacks, peas, roasted, wasabi-flavored has 547% more |
| Iron | 3.8 mg ★ | 3.33 mg | Snacks, peas, roasted, wasabi-flavored has 14% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 732 mg ★ | 369 mg | Snacks, peas, roasted, wasabi-flavored has 98% more |
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