Snacks, peas, roasted, wasabi-flavored vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Snacks, peas, roasted, wasabi-flavored
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Snacks, peas, roasted, wasabi-flavored | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 432 kcal | 120 kcal ★ | Snacks, peas, roasted, wasabi-flavored has 260% more |
| Protein | 14.11 g ★ | 4.4 g | Snacks, peas, roasted, wasabi-flavored has 221% more |
| Carbs | 62.2 g ★ | 21.3 g | Snacks, peas, roasted, wasabi-flavored has 192% more |
| Fat | 14.11 g | 1.92 g ★ | Snacks, peas, roasted, wasabi-flavored has 635% more |
| Fiber | 3.8 g ★ | 2.8 g | Snacks, peas, roasted, wasabi-flavored has 36% more |
| Sugar | 14.11 g | 0.87 g ★ | Snacks, peas, roasted, wasabi-flavored has 1522% more |
| Sodium | 300 mg | 7 mg ★ | Snacks, peas, roasted, wasabi-flavored has 4186% more |
| Calcium | 123 mg ★ | 17 mg | Snacks, peas, roasted, wasabi-flavored has 624% more |
| Iron | 3.8 mg ★ | 1.49 mg | Snacks, peas, roasted, wasabi-flavored has 155% more |
| Potassium | 732 mg ★ | 172 mg | Snacks, peas, roasted, wasabi-flavored has 326% more |
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