Snacks, pita chips, salted vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Snacks, pita chips, salted
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Snacks, pita chips, salted Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 457 kcal 61 kcal Snacks, pita chips, salted has 649% more
Protein 11.79 g 3.15 g Snacks, pita chips, salted has 274% more
Carbs 68.26 g 4.8 g Snacks, pita chips, salted has 1322% more
Fat 15.2 g 3.25 g Snacks, pita chips, salted has 368% more
Fiber 3.8 g 0 g Snacks, pita chips, salted has 0% more
Sugar 4.76 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 6% more
Sodium 854 mg 43 mg Snacks, pita chips, salted has 1886% more
Calcium 17 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 85% more
Iron 4.59 mg 0.03 mg Snacks, pita chips, salted has 15200% more
Potassium 129 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 2% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.