Snacks, pita chips, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, pita chips, salted
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, pita chips, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 457 kcal | 61 kcal ★ | Snacks, pita chips, salted has 649% more |
| Protein | 11.79 g ★ | 3.15 g | Snacks, pita chips, salted has 274% more |
| Carbs | 68.26 g ★ | 4.8 g | Snacks, pita chips, salted has 1322% more |
| Fat | 15.2 g | 3.25 g ★ | Snacks, pita chips, salted has 368% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, pita chips, salted has 0% more |
| Sugar | 4.76 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
| Sodium | 854 mg | 43 mg ★ | Snacks, pita chips, salted has 1886% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 4.59 mg ★ | 0.03 mg | Snacks, pita chips, salted has 15200% more |
| Potassium | 129 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.