Snacks, plantain chips, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, plantain chips, salted
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, plantain chips, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 531 kcal | 61 kcal ★ | Snacks, plantain chips, salted has 770% more |
| Protein | 2.28 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Carbs | 63.84 g ★ | 4.8 g | Snacks, plantain chips, salted has 1230% more |
| Fat | 29.59 g | 3.25 g ★ | Snacks, plantain chips, salted has 810% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, plantain chips, salted has 0% more |
| Sugar | 0.92 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sodium | 202 mg | 43 mg ★ | Snacks, plantain chips, salted has 370% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.97 mg ★ | 0.03 mg | Snacks, plantain chips, salted has 3133% more |
| Vitamin C | 32.1 mg ★ | 0 mg | Snacks, plantain chips, salted has 0% more |
| Potassium | 786 mg ★ | 132 mg | Snacks, plantain chips, salted has 495% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.