Snacks, popcorn, caramel-coated, without peanuts vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, popcorn, caramel-coated, without peanuts
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Snacks, popcorn, caramel-coated, without peanuts | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 431 kcal | 61 kcal ★ | Snacks, popcorn, caramel-coated, without peanuts has 607% more |
| Protein | 3.8 g ★ | 3.15 g | Snacks, popcorn, caramel-coated, without peanuts has 21% more |
| Carbs | 79.1 g ★ | 4.8 g | Snacks, popcorn, caramel-coated, without peanuts has 1548% more |
| Fat | 12.8 g | 3.25 g ★ | Snacks, popcorn, caramel-coated, without peanuts has 294% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, popcorn, caramel-coated, without peanuts has 0% more |
| Sugar | 53.19 g | 5.05 g ★ | Snacks, popcorn, caramel-coated, without peanuts has 953% more |
| Sodium | 206 mg | 43 mg ★ | Snacks, popcorn, caramel-coated, without peanuts has 379% more |
| Calcium | 43 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Iron | 1.74 mg ★ | 0.03 mg | Snacks, popcorn, caramel-coated, without peanuts has 5700% more |
| Potassium | 109 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.