Snacks, popcorn, cheese-flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, popcorn, cheese-flavor
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, popcorn, cheese-flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 526 kcal | 61 kcal ★ | Snacks, popcorn, cheese-flavor has 762% more |
| Protein | 9.3 g ★ | 3.15 g | Snacks, popcorn, cheese-flavor has 195% more |
| Carbs | 51.6 g ★ | 4.8 g | Snacks, popcorn, cheese-flavor has 975% more |
| Fat | 33.2 g | 3.25 g ★ | Snacks, popcorn, cheese-flavor has 922% more |
| Fiber | 9.9 g ★ | 0 g | Snacks, popcorn, cheese-flavor has 0% more |
| Sugar | 0.79 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 889 mg | 43 mg ★ | Snacks, popcorn, cheese-flavor has 1967% more |
| Calcium | 113 mg ★ | 113 mg | Equal |
| Iron | 2.24 mg ★ | 0.03 mg | Snacks, popcorn, cheese-flavor has 7367% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, popcorn, cheese-flavor has 0% more |
| Potassium | 261 mg ★ | 132 mg | Snacks, popcorn, cheese-flavor has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.