Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 557 kcal | 114 kcal ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 389% more |
| Protein | 7.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Carbs | 55.16 g ★ | 19.54 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 182% more |
| Fat | 34.02 g | 0.38 g ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 8853% more |
| Fiber | 10 g ★ | 7.9 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 27% more |
| Sugar | 0.55 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Sodium | 764 mg | 238 mg ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 221% more |
| Calcium | 20 mg ★ | 19 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 5% more |
| Iron | 1.85 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 240 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
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