Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Nuts, almonds
Nutrition comparison per 100g
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 557 kcal ★ | 579 kcal | Nuts, almonds has 4% more |
| Protein | 7.5 g | 21.15 g ★ | Nuts, almonds has 65% more |
| Carbs | 55.16 g ★ | 21.55 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 156% more |
| Fat | 34.02 g ★ | 49.93 g | Nuts, almonds has 32% more |
| Fiber | 10 g | 12.5 g ★ | Nuts, almonds has 20% more |
| Sugar | 0.55 g ★ | 4.35 g | Nuts, almonds has 87% more |
| Sodium | 764 mg | 1 mg ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 76300% more |
| Calcium | 20 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 1.85 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 0% more |
| Potassium | 240 mg | 733 mg ★ | Nuts, almonds has 67% more |
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