Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Quinoa, cooked
Nutrition comparison per 100g
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
8 wins
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Quinoa, cooked
3 wins
| Nutrient | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 557 kcal | 120 kcal ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 364% more |
| Protein | 7.5 g ★ | 4.4 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 70% more |
| Carbs | 55.16 g ★ | 21.3 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 159% more |
| Fat | 34.02 g | 1.92 g ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 1672% more |
| Fiber | 10 g ★ | 2.8 g | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 257% more |
| Sugar | 0.55 g ★ | 0.87 g | Quinoa, cooked has 37% more |
| Sodium | 764 mg | 7 mg ★ | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 10814% more |
| Calcium | 20 mg ★ | 17 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 18% more |
| Iron | 1.85 mg ★ | 1.49 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 24% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 0% more |
| Potassium | 240 mg ★ | 172 mg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has 40% more |
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