Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat vs Bananas, raw
Nutrition comparison per 100g
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Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 583 kcal | 89 kcal ★ | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 555% more |
| Protein | 7.29 g ★ | 1.09 g | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 569% more |
| Carbs | 45.06 g ★ | 22.84 g | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 97% more |
| Fat | 43.55 g | 0.33 g ★ | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 13097% more |
| Fiber | 8.1 g ★ | 2.6 g | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 212% more |
| Sugar | 0.46 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 909 mg | 1 mg ★ | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 90800% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 1.98 mg ★ | 0.26 mg | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 662% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.