Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat is high in fiber, Magnesium, Phosphorus, and Potassium; a good source of protein.

Snacks
583kcal
Calories
7.3g
Protein
45.1g
Carbs
43.6g
Fat
8.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
2%
Magnesium
79%
Phosphorus
199%
Potassium
182%
Sodium
909%
Zinc
3.1%
Copper
0.2%
Manganese
0.6%
Selenium
2.2%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).