Snacks, popcorn, oil-popped, white popcorn, salt added vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, popcorn, oil-popped, white popcorn, salt added
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, popcorn, oil-popped, white popcorn, salt added | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 500 kcal | 61 kcal ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 720% more |
| Protein | 9 g ★ | 3.15 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 186% more |
| Carbs | 57.2 g ★ | 4.8 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 1092% more |
| Fat | 28.1 g | 3.25 g ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 765% more |
| Fiber | 10 g ★ | 0 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 884 mg | 43 mg ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 1956% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 2.78 mg ★ | 0.03 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 9167% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Potassium | 225 mg ★ | 132 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.