Snacks, pork skins, barbecue-flavor vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, pork skins, barbecue-flavor
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, pork skins, barbecue-flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 538 kcal ★ | 579 kcal | Nuts, almonds has 7% more |
| Protein | 57.9 g ★ | 21.15 g | Snacks, pork skins, barbecue-flavor has 174% more |
| Carbs | 1.6 g | 21.55 g ★ | Nuts, almonds has 93% more |
| Fat | 31.8 g ★ | 49.93 g | Nuts, almonds has 36% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 2667 mg | 1 mg ★ | Snacks, pork skins, barbecue-flavor has 266600% more |
| Calcium | 43 mg | 269 mg ★ | Nuts, almonds has 84% more |
| Iron | 1.04 mg | 3.71 mg ★ | Nuts, almonds has 72% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Snacks, pork skins, barbecue-flavor has 0% more |
| Potassium | 180 mg | 733 mg ★ | Nuts, almonds has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.