Snacks, pork skins, plain vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, pork skins, plain
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Snacks, pork skins, plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 544 kcal | 89 kcal ★ | Snacks, pork skins, plain has 511% more |
| Protein | 61.3 g ★ | 1.09 g | Snacks, pork skins, plain has 5524% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 31.3 g | 0.33 g ★ | Snacks, pork skins, plain has 9385% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1818 mg | 1 mg ★ | Snacks, pork skins, plain has 181700% more |
| Calcium | 30 mg ★ | 5 mg | Snacks, pork skins, plain has 500% more |
| Iron | 0.88 mg ★ | 0.26 mg | Snacks, pork skins, plain has 238% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.