Snacks, potato chips, barbecue-flavor vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 487 kcal | 114 kcal ★ | Snacks, potato chips, barbecue-flavor has 327% more |
| Protein | 6.51 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Carbs | 55.92 g ★ | 19.54 g | Snacks, potato chips, barbecue-flavor has 186% more |
| Fat | 31.06 g | 0.38 g ★ | Snacks, potato chips, barbecue-flavor has 8074% more |
| Fiber | 3.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Sugar | 5.47 g | 1.8 g ★ | Snacks, potato chips, barbecue-flavor has 204% more |
| Sodium | 545 mg | 238 mg ★ | Snacks, potato chips, barbecue-flavor has 129% more |
| Calcium | 32 mg ★ | 19 mg | Snacks, potato chips, barbecue-flavor has 68% more |
| Iron | 1.36 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Vitamin C | 62.4 mg ★ | 1.5 mg | Snacks, potato chips, barbecue-flavor has 4060% more |
| Potassium | 1186 mg ★ | 369 mg | Snacks, potato chips, barbecue-flavor has 221% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.