Snacks, potato chips, barbecue-flavor vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 487 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 6.51 g | 21.15 g ★ | Nuts, almonds has 69% more |
| Carbs | 55.92 g ★ | 21.55 g | Snacks, potato chips, barbecue-flavor has 159% more |
| Fat | 31.06 g ★ | 49.93 g | Nuts, almonds has 38% more |
| Fiber | 3.8 g | 12.5 g ★ | Nuts, almonds has 70% more |
| Sugar | 5.47 g | 4.35 g ★ | Snacks, potato chips, barbecue-flavor has 26% more |
| Sodium | 545 mg | 1 mg ★ | Snacks, potato chips, barbecue-flavor has 54400% more |
| Calcium | 32 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 1.36 mg | 3.71 mg ★ | Nuts, almonds has 63% more |
| Vitamin C | 62.4 mg ★ | 0 mg | Snacks, potato chips, barbecue-flavor has 0% more |
| Potassium | 1186 mg ★ | 733 mg | Snacks, potato chips, barbecue-flavor has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.