Snacks, potato chips, barbecue-flavor vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 487 kcal | 120 kcal ★ | Snacks, potato chips, barbecue-flavor has 306% more |
| Protein | 6.51 g ★ | 4.4 g | Snacks, potato chips, barbecue-flavor has 48% more |
| Carbs | 55.92 g ★ | 21.3 g | Snacks, potato chips, barbecue-flavor has 163% more |
| Fat | 31.06 g | 1.92 g ★ | Snacks, potato chips, barbecue-flavor has 1518% more |
| Fiber | 3.8 g ★ | 2.8 g | Snacks, potato chips, barbecue-flavor has 36% more |
| Sugar | 5.47 g | 0.87 g ★ | Snacks, potato chips, barbecue-flavor has 529% more |
| Sodium | 545 mg | 7 mg ★ | Snacks, potato chips, barbecue-flavor has 7686% more |
| Calcium | 32 mg ★ | 17 mg | Snacks, potato chips, barbecue-flavor has 88% more |
| Iron | 1.36 mg | 1.49 mg ★ | Quinoa, cooked has 9% more |
| Vitamin C | 62.4 mg ★ | 0 mg | Snacks, potato chips, barbecue-flavor has 0% more |
| Potassium | 1186 mg ★ | 172 mg | Snacks, potato chips, barbecue-flavor has 590% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.