Snacks, potato chips, barbecue-flavor vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
7 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
4 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 487 kcal | 90 kcal ★ | Snacks, potato chips, barbecue-flavor has 441% more |
| Protein | 6.51 g ★ | 2.01 g | Snacks, potato chips, barbecue-flavor has 224% more |
| Carbs | 55.92 g ★ | 20.71 g | Snacks, potato chips, barbecue-flavor has 170% more |
| Fat | 31.06 g | 0.15 g ★ | Snacks, potato chips, barbecue-flavor has 20607% more |
| Fiber | 3.8 g ★ | 3.3 g | Snacks, potato chips, barbecue-flavor has 15% more |
| Sugar | 5.47 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 16% more |
| Sodium | 545 mg | 36 mg ★ | Snacks, potato chips, barbecue-flavor has 1414% more |
| Calcium | 32 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 16% more |
| Iron | 1.36 mg ★ | 0.69 mg | Snacks, potato chips, barbecue-flavor has 97% more |
| Vitamin C | 62.4 mg ★ | 19.6 mg | Snacks, potato chips, barbecue-flavor has 218% more |
| Potassium | 1186 mg ★ | 475 mg | Snacks, potato chips, barbecue-flavor has 150% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.