Snacks, potato chips, cheese-flavor vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Snacks, potato chips, cheese-flavor
8 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
3 wins
| Nutrient | Snacks, potato chips, cheese-flavor | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 496 kcal | 90 kcal ★ | Snacks, potato chips, cheese-flavor has 451% more |
| Protein | 8.5 g ★ | 2.01 g | Snacks, potato chips, cheese-flavor has 323% more |
| Carbs | 57.7 g ★ | 20.71 g | Snacks, potato chips, cheese-flavor has 179% more |
| Fat | 27.2 g | 0.15 g ★ | Snacks, potato chips, cheese-flavor has 18033% more |
| Fiber | 5.2 g ★ | 3.3 g | Snacks, potato chips, cheese-flavor has 58% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 458 mg | 36 mg ★ | Snacks, potato chips, cheese-flavor has 1172% more |
| Calcium | 72 mg ★ | 38 mg | Snacks, potato chips, cheese-flavor has 89% more |
| Iron | 1.84 mg ★ | 0.69 mg | Snacks, potato chips, cheese-flavor has 167% more |
| Vitamin C | 54.1 mg ★ | 19.6 mg | Snacks, potato chips, cheese-flavor has 176% more |
| Potassium | 1528 mg ★ | 475 mg | Snacks, potato chips, cheese-flavor has 222% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.