Snacks, potato chips, fat-free, made with olestra vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, potato chips, fat-free, made with olestra
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, potato chips, fat-free, made with olestra | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 274 kcal | 61 kcal ★ | Snacks, potato chips, fat-free, made with olestra has 349% more |
| Protein | 7.74 g ★ | 3.15 g | Snacks, potato chips, fat-free, made with olestra has 146% more |
| Carbs | 65 g ★ | 4.8 g | Snacks, potato chips, fat-free, made with olestra has 1254% more |
| Fat | 0.7 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fiber | 6.8 g ★ | 0 g | Snacks, potato chips, fat-free, made with olestra has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 554 mg | 43 mg ★ | Snacks, potato chips, fat-free, made with olestra has 1188% more |
| Calcium | 35 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Iron | 2.4 mg ★ | 0.03 mg | Snacks, potato chips, fat-free, made with olestra has 7900% more |
| Vitamin C | 28.3 mg ★ | 0 mg | Snacks, potato chips, fat-free, made with olestra has 0% more |
| Potassium | 1160 mg ★ | 132 mg | Snacks, potato chips, fat-free, made with olestra has 779% more |
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Compare whole food groups for a cleaner, averaged breakdown.