Snacks, potato chips, fat free, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, potato chips, fat free, salted
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, potato chips, fat free, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 379 kcal | 61 kcal ★ | Snacks, potato chips, fat free, salted has 521% more |
| Protein | 9.64 g ★ | 3.15 g | Snacks, potato chips, fat free, salted has 206% more |
| Carbs | 83.76 g ★ | 4.8 g | Snacks, potato chips, fat free, salted has 1645% more |
| Fat | 0.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Fiber | 7.5 g ★ | 0 g | Snacks, potato chips, fat free, salted has 0% more |
| Sugar | 3.69 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Sodium | 643 mg | 43 mg ★ | Snacks, potato chips, fat free, salted has 1395% more |
| Calcium | 35 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Iron | 3.57 mg ★ | 0.03 mg | Snacks, potato chips, fat free, salted has 11800% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Snacks, potato chips, fat free, salted has 0% more |
| Potassium | 1628 mg ★ | 132 mg | Snacks, potato chips, fat free, salted has 1133% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.