Snacks, potato chips, lightly salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, potato chips, lightly salted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, potato chips, lightly salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 560 kcal | 61 kcal ★ | Snacks, potato chips, lightly salted has 818% more |
| Protein | 6.72 g ★ | 3.15 g | Snacks, potato chips, lightly salted has 113% more |
| Carbs | 53.54 g ★ | 4.8 g | Snacks, potato chips, lightly salted has 1015% more |
| Fat | 35.39 g | 3.25 g ★ | Snacks, potato chips, lightly salted has 989% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, potato chips, lightly salted has 0% more |
| Sugar | 0.34 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sodium | 187 mg | 43 mg ★ | Snacks, potato chips, lightly salted has 335% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.43 mg ★ | 0.03 mg | Snacks, potato chips, lightly salted has 4667% more |
| Vitamin C | 27.3 mg ★ | 0 mg | Snacks, potato chips, lightly salted has 0% more |
| Potassium | 1304 mg ★ | 132 mg | Snacks, potato chips, lightly salted has 888% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.