Snacks, potato chips, made from dried potatoes, cheese-flavor vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, cheese-flavor
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, cheese-flavor | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 551 kcal | 114 kcal ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 383% more |
| Protein | 7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Carbs | 50.6 g ★ | 19.54 g | Snacks, potato chips, made from dried potatoes, cheese-flavor has 159% more |
| Fat | 37 g | 0.38 g ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 9637% more |
| Fiber | 3.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 600 mg | 238 mg ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 152% more |
| Calcium | 110 mg ★ | 19 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 479% more |
| Iron | 1.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Vitamin C | 8.5 mg ★ | 1.5 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 467% more |
| Potassium | 381 mg ★ | 369 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 3% more |
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