Snacks, potato chips, made from dried potatoes, cheese-flavor vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, cheese-flavor
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, cheese-flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 551 kcal ★ | 579 kcal | Nuts, almonds has 5% more |
| Protein | 7 g | 21.15 g ★ | Nuts, almonds has 67% more |
| Carbs | 50.6 g ★ | 21.55 g | Snacks, potato chips, made from dried potatoes, cheese-flavor has 135% more |
| Fat | 37 g ★ | 49.93 g | Nuts, almonds has 26% more |
| Fiber | 3.4 g | 12.5 g ★ | Nuts, almonds has 73% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 600 mg | 1 mg ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 59900% more |
| Calcium | 110 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 1.6 mg | 3.71 mg ★ | Nuts, almonds has 57% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 0% more |
| Potassium | 381 mg | 733 mg ★ | Nuts, almonds has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.