Snacks, potato chips, made from dried potatoes, cheese-flavor vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, cheese-flavor
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, cheese-flavor | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 551 kcal | 90 kcal ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 512% more |
| Protein | 7 g ★ | 2.01 g | Snacks, potato chips, made from dried potatoes, cheese-flavor has 248% more |
| Carbs | 50.6 g ★ | 20.71 g | Snacks, potato chips, made from dried potatoes, cheese-flavor has 144% more |
| Fat | 37 g | 0.15 g ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 24567% more |
| Fiber | 3.4 g ★ | 3.3 g | Snacks, potato chips, made from dried potatoes, cheese-flavor has 3% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 600 mg | 36 mg ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 1567% more |
| Calcium | 110 mg ★ | 38 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 189% more |
| Iron | 1.6 mg ★ | 0.69 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 132% more |
| Vitamin C | 8.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Potassium | 381 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
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