Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 547 kcal | 114 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 380% more |
| Protein | 6.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Carbs | 51.3 g ★ | 19.54 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 163% more |
| Fat | 37 g | 0.38 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 9637% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 541 mg | 238 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 127% more |
| Calcium | 64 mg ★ | 19 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 237% more |
| Iron | 1.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Vitamin C | 9.5 mg ★ | 1.5 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 533% more |
| Potassium | 496 mg ★ | 369 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 34% more |
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