Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Quinoa, cooked
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 547 kcal | 120 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 356% more |
| Protein | 6.6 g ★ | 4.4 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 50% more |
| Carbs | 51.3 g ★ | 21.3 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 141% more |
| Fat | 37 g | 1.92 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 1827% more |
| Fiber | 1.2 g | 2.8 g ★ | Quinoa, cooked has 57% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 541 mg | 7 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 7629% more |
| Calcium | 64 mg ★ | 17 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 276% more |
| Iron | 1.4 mg | 1.49 mg ★ | Quinoa, cooked has 6% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Potassium | 496 mg ★ | 172 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 188% more |
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