Snacks, potato chips, plain, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, potato chips, plain, salted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, potato chips, plain, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 532 kcal | 61 kcal ★ | Snacks, potato chips, plain, salted has 772% more |
| Protein | 6.39 g ★ | 3.15 g | Snacks, potato chips, plain, salted has 103% more |
| Carbs | 53.83 g ★ | 4.8 g | Snacks, potato chips, plain, salted has 1021% more |
| Fat | 33.98 g | 3.25 g ★ | Snacks, potato chips, plain, salted has 946% more |
| Fiber | 3.1 g ★ | 0 g | Snacks, potato chips, plain, salted has 0% more |
| Sugar | 0.33 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sodium | 527 mg | 43 mg ★ | Snacks, potato chips, plain, salted has 1126% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 1.28 mg ★ | 0.03 mg | Snacks, potato chips, plain, salted has 4167% more |
| Vitamin C | 21.6 mg ★ | 0 mg | Snacks, potato chips, plain, salted has 0% more |
| Potassium | 1196 mg ★ | 132 mg | Snacks, potato chips, plain, salted has 806% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.