Snacks, potato chips, sour-cream-and-onion-flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, potato chips, sour-cream-and-onion-flavor
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, potato chips, sour-cream-and-onion-flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 531 kcal | 61 kcal ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 770% more |
| Protein | 8.1 g ★ | 3.15 g | Snacks, potato chips, sour-cream-and-onion-flavor has 157% more |
| Carbs | 51.5 g ★ | 4.8 g | Snacks, potato chips, sour-cream-and-onion-flavor has 973% more |
| Fat | 33.9 g | 3.25 g ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 943% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 549 mg | 43 mg ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 1177% more |
| Calcium | 72 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Iron | 1.6 mg ★ | 0.03 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 5233% more |
| Vitamin C | 37.3 mg ★ | 0 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Potassium | 1331 mg ★ | 132 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 908% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.