Snacks, potato chips, white, restructured, baked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, potato chips, white, restructured, baked
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, potato chips, white, restructured, baked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 469 kcal | 61 kcal ★ | Snacks, potato chips, white, restructured, baked has 669% more |
| Protein | 5 g ★ | 3.15 g | Snacks, potato chips, white, restructured, baked has 59% more |
| Carbs | 71.4 g ★ | 4.8 g | Snacks, potato chips, white, restructured, baked has 1388% more |
| Fat | 18.2 g | 3.25 g ★ | Snacks, potato chips, white, restructured, baked has 460% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, potato chips, white, restructured, baked has 0% more |
| Sugar | 5.01 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Sodium | 536 mg | 43 mg ★ | Snacks, potato chips, white, restructured, baked has 1147% more |
| Calcium | 125 mg ★ | 113 mg | Snacks, potato chips, white, restructured, baked has 11% more |
| Iron | 0.8 mg ★ | 0.03 mg | Snacks, potato chips, white, restructured, baked has 2567% more |
| Potassium | 721 mg ★ | 132 mg | Snacks, potato chips, white, restructured, baked has 446% more |
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Compare whole food groups for a cleaner, averaged breakdown.