Snacks, potato sticks vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, potato sticks
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, potato sticks | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 522 kcal | 61 kcal ★ | Snacks, potato sticks has 756% more |
| Protein | 6.7 g ★ | 3.15 g | Snacks, potato sticks has 113% more |
| Carbs | 53.3 g ★ | 4.8 g | Snacks, potato sticks has 1010% more |
| Fat | 34.4 g | 3.25 g ★ | Snacks, potato sticks has 958% more |
| Fiber | 3.4 g ★ | 0 g | Snacks, potato sticks has 0% more |
| Sugar | 0.22 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sodium | 633 mg | 43 mg ★ | Snacks, potato sticks has 1372% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 2.27 mg ★ | 0.03 mg | Snacks, potato sticks has 7467% more |
| Vitamin C | 47.3 mg ★ | 0 mg | Snacks, potato sticks has 0% more |
| Potassium | 1237 mg ★ | 132 mg | Snacks, potato sticks has 837% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.