Snacks, pretzels, hard, confectioner's coating, chocolate-flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 457 kcal | 61 kcal ★ | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 649% more |
| Protein | 7.5 g ★ | 3.15 g | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 138% more |
| Carbs | 70.9 g ★ | 4.8 g | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 1377% more |
| Fat | 16.7 g | 3.25 g ★ | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 414% more |
| Fiber | 2.4 g ★ | 0 g | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 0% more |
| Sugar | 38.8 g | 5.05 g ★ | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 668% more |
| Sodium | 569 mg | 43 mg ★ | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 1223% more |
| Calcium | 74 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 2 mg ★ | 0.03 mg | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 6567% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 0% more |
| Potassium | 225 mg ★ | 132 mg | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.