Snacks, rice cakes, brown rice, buckwheat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, rice cakes, brown rice, buckwheat is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of protein, fiber, Calcium, and Selenium.

Snacks
380kcal
Calories
9g
Protein
80.1g
Carbs
3.5g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
1.1%
Magnesium
151%
Phosphorus
380%
Potassium
299%
Sodium
116%
Zinc
2.5%
Copper
0.4%
Manganese
6.2%
Selenium
16.4%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).