Snacks, rice cakes, brown rice, rye vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, rice cakes, brown rice, rye
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, rice cakes, brown rice, rye | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 386 kcal | 130 kcal ★ | Snacks, rice cakes, brown rice, rye has 197% more |
| Protein | 8.1 g ★ | 2.69 g | Snacks, rice cakes, brown rice, rye has 201% more |
| Carbs | 79.9 g ★ | 28.17 g | Snacks, rice cakes, brown rice, rye has 184% more |
| Fat | 3.8 g | 0.28 g ★ | Snacks, rice cakes, brown rice, rye has 1257% more |
| Fiber | 4 g ★ | 0.4 g | Snacks, rice cakes, brown rice, rye has 900% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 110 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Calcium | 21 mg ★ | 10 mg | Snacks, rice cakes, brown rice, rye has 110% more |
| Iron | 1.8 mg ★ | 0.2 mg | Snacks, rice cakes, brown rice, rye has 800% more |
| Potassium | 311 mg ★ | 35 mg | Snacks, rice cakes, brown rice, rye has 789% more |
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