Snacks, rice cracker brown rice, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, rice cracker brown rice, plain
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, rice cracker brown rice, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 387 kcal | 61 kcal ★ | Snacks, rice cracker brown rice, plain has 534% more |
| Protein | 8.2 g ★ | 3.15 g | Snacks, rice cracker brown rice, plain has 160% more |
| Carbs | 81.5 g ★ | 4.8 g | Snacks, rice cracker brown rice, plain has 1598% more |
| Fat | 2.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, rice cracker brown rice, plain has 0% more |
| Sugar | 0.89 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sodium | 166 mg | 43 mg ★ | Snacks, rice cracker brown rice, plain has 286% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 1.49 mg ★ | 0.03 mg | Snacks, rice cracker brown rice, plain has 4867% more |
| Potassium | 290 mg ★ | 132 mg | Snacks, rice cracker brown rice, plain has 120% more |
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Compare whole food groups for a cleaner, averaged breakdown.