Snacks, sesame sticks, wheat-based, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, sesame sticks, wheat-based, salted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, sesame sticks, wheat-based, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 541 kcal | 61 kcal ★ | Snacks, sesame sticks, wheat-based, salted has 787% more |
| Protein | 10.9 g ★ | 3.15 g | Snacks, sesame sticks, wheat-based, salted has 246% more |
| Carbs | 46.5 g ★ | 4.8 g | Snacks, sesame sticks, wheat-based, salted has 869% more |
| Fat | 36.7 g | 3.25 g ★ | Snacks, sesame sticks, wheat-based, salted has 1029% more |
| Fiber | 2.8 g ★ | 0 g | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Sugar | 0.19 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sodium | 1488 mg | 43 mg ★ | Snacks, sesame sticks, wheat-based, salted has 3360% more |
| Calcium | 170 mg ★ | 113 mg | Snacks, sesame sticks, wheat-based, salted has 50% more |
| Iron | 0.74 mg ★ | 0.03 mg | Snacks, sesame sticks, wheat-based, salted has 2367% more |
| Potassium | 177 mg ★ | 132 mg | Snacks, sesame sticks, wheat-based, salted has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.