Snacks, sesame sticks, wheat-based, unsalted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, sesame sticks, wheat-based, unsalted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Snacks, sesame sticks, wheat-based, unsalted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 541 kcal | 61 kcal ★ | Snacks, sesame sticks, wheat-based, unsalted has 787% more |
| Protein | 10.9 g ★ | 3.15 g | Snacks, sesame sticks, wheat-based, unsalted has 246% more |
| Carbs | 46.5 g ★ | 4.8 g | Snacks, sesame sticks, wheat-based, unsalted has 869% more |
| Fat | 36.7 g | 3.25 g ★ | Snacks, sesame sticks, wheat-based, unsalted has 1029% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 29 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Calcium | 170 mg ★ | 113 mg | Snacks, sesame sticks, wheat-based, unsalted has 50% more |
| Iron | 0.74 mg ★ | 0.03 mg | Snacks, sesame sticks, wheat-based, unsalted has 2367% more |
| Potassium | 177 mg ★ | 132 mg | Snacks, sesame sticks, wheat-based, unsalted has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.