Snacks, soy chips or crisps, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, soy chips or crisps, salted
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, soy chips or crisps, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 385 kcal | 61 kcal ★ | Snacks, soy chips or crisps, salted has 531% more |
| Protein | 26.5 g ★ | 3.15 g | Snacks, soy chips or crisps, salted has 741% more |
| Carbs | 53.15 g ★ | 4.8 g | Snacks, soy chips or crisps, salted has 1007% more |
| Fat | 7.35 g | 3.25 g ★ | Snacks, soy chips or crisps, salted has 126% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, soy chips or crisps, salted has 0% more |
| Sugar | 1.8 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Sodium | 842 mg | 43 mg ★ | Snacks, soy chips or crisps, salted has 1858% more |
| Calcium | 171 mg ★ | 113 mg | Snacks, soy chips or crisps, salted has 51% more |
| Iron | 5.2 mg ★ | 0.03 mg | Snacks, soy chips or crisps, salted has 17233% more |
| Potassium | 7 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.