Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Quinoa, cooked
Nutrition comparison per 100g
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Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 342 kcal | 120 kcal ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 185% more |
| Protein | 0.6 g | 4.4 g ★ | Quinoa, cooked has 86% more |
| Carbs | 82.7 g ★ | 21.3 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 288% more |
| Fat | 1 g ★ | 1.92 g | Quinoa, cooked has 48% more |
| Fiber | 7.7 g ★ | 2.8 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 175% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 111 mg | 7 mg ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 1486% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 81.6 mg ★ | 0 mg | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.