Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 342 kcal | 90 kcal ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 280% more |
| Protein | 0.6 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Carbs | 82.7 g ★ | 20.71 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 299% more |
| Fat | 1 g | 0.15 g ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 567% more |
| Fiber | 7.7 g ★ | 3.3 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 133% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 111 mg | 36 mg ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 208% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Vitamin C | 81.6 mg ★ | 19.6 mg | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 316% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.