Snacks, sweet potato chips, unsalted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, sweet potato chips, unsalted
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, sweet potato chips, unsalted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 532 kcal | 61 kcal ★ | Snacks, sweet potato chips, unsalted has 772% more |
| Protein | 2.94 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Carbs | 56.82 g ★ | 4.8 g | Snacks, sweet potato chips, unsalted has 1084% more |
| Fat | 32.35 g | 3.25 g ★ | Snacks, sweet potato chips, unsalted has 895% more |
| Fiber | 8.8 g ★ | 0 g | Snacks, sweet potato chips, unsalted has 0% more |
| Sugar | 8.82 g | 5.05 g ★ | Snacks, sweet potato chips, unsalted has 75% more |
| Sodium | 35 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Calcium | 59 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Iron | 2.12 mg ★ | 0.03 mg | Snacks, sweet potato chips, unsalted has 6967% more |
| Potassium | 925 mg ★ | 132 mg | Snacks, sweet potato chips, unsalted has 601% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.