Snacks, taro chips vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, taro chips
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, taro chips | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 498 kcal | 61 kcal ★ | Snacks, taro chips has 716% more |
| Protein | 2.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Carbs | 68.1 g ★ | 4.8 g | Snacks, taro chips has 1319% more |
| Fat | 24.9 g | 3.25 g ★ | Snacks, taro chips has 666% more |
| Fiber | 7.2 g ★ | 0 g | Snacks, taro chips has 0% more |
| Sugar | 3.82 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Sodium | 342 mg | 43 mg ★ | Snacks, taro chips has 695% more |
| Calcium | 60 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Iron | 1.2 mg ★ | 0.03 mg | Snacks, taro chips has 3900% more |
| Vitamin C | 5 mg ★ | 0 mg | Snacks, taro chips has 0% more |
| Potassium | 755 mg ★ | 132 mg | Snacks, taro chips has 472% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.