Snacks, tortilla chips, light (baked with less oil) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, tortilla chips, light (baked with less oil)
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, tortilla chips, light (baked with less oil) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 465 kcal | 61 kcal ★ | Snacks, tortilla chips, light (baked with less oil) has 662% more |
| Protein | 8.7 g ★ | 3.15 g | Snacks, tortilla chips, light (baked with less oil) has 176% more |
| Carbs | 73.4 g ★ | 4.8 g | Snacks, tortilla chips, light (baked with less oil) has 1429% more |
| Fat | 15.2 g | 3.25 g ★ | Snacks, tortilla chips, light (baked with less oil) has 368% more |
| Fiber | 5.7 g ★ | 0 g | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Sugar | 0.53 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 400 mg | 43 mg ★ | Snacks, tortilla chips, light (baked with less oil) has 830% more |
| Calcium | 159 mg ★ | 113 mg | Snacks, tortilla chips, light (baked with less oil) has 41% more |
| Iron | 1.63 mg ★ | 0.03 mg | Snacks, tortilla chips, light (baked with less oil) has 5333% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Potassium | 272 mg ★ | 132 mg | Snacks, tortilla chips, light (baked with less oil) has 106% more |
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Compare whole food groups for a cleaner, averaged breakdown.