Snacks, tortilla chips, low fat, made with olestra, nacho cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, tortilla chips, low fat, made with olestra, nacho cheese
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 318 kcal | 61 kcal ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 421% more |
| Protein | 8.44 g ★ | 3.15 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 168% more |
| Carbs | 65.22 g ★ | 4.8 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 1259% more |
| Fat | 3.53 g | 3.25 g ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 9% more |
| Fiber | 6.4 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sugar | 2.82 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Sodium | 705 mg | 43 mg ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 1540% more |
| Calcium | 128 mg ★ | 113 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 13% more |
| Iron | 4.8 mg ★ | 0.03 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 15900% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Potassium | 396 mg ★ | 132 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 200% more |
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Compare whole food groups for a cleaner, averaged breakdown.