Snacks, tortilla chips, low fat, unsalted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, low fat, unsalted
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Snacks, tortilla chips, low fat, unsalted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 416 kcal | 61 kcal ★ | Snacks, tortilla chips, low fat, unsalted has 582% more |
| Protein | 11 g ★ | 3.15 g | Snacks, tortilla chips, low fat, unsalted has 249% more |
| Carbs | 80.1 g ★ | 4.8 g | Snacks, tortilla chips, low fat, unsalted has 1569% more |
| Fat | 5.7 g | 3.25 g ★ | Snacks, tortilla chips, low fat, unsalted has 75% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, low fat, unsalted has 0% more |
| Sugar | 0.85 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 15 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Calcium | 159 mg ★ | 113 mg | Snacks, tortilla chips, low fat, unsalted has 41% more |
| Iron | 1.6 mg ★ | 0.03 mg | Snacks, tortilla chips, low fat, unsalted has 5233% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, tortilla chips, low fat, unsalted has 0% more |
| Potassium | 272 mg ★ | 132 mg | Snacks, tortilla chips, low fat, unsalted has 106% more |
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Compare whole food groups for a cleaner, averaged breakdown.