Snacks, tortilla chips, nacho cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho cheese
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 519 kcal | 61 kcal ★ | Snacks, tortilla chips, nacho cheese has 751% more |
| Protein | 7.36 g ★ | 3.15 g | Snacks, tortilla chips, nacho cheese has 134% more |
| Carbs | 60.81 g ★ | 4.8 g | Snacks, tortilla chips, nacho cheese has 1167% more |
| Fat | 27.42 g | 3.25 g ★ | Snacks, tortilla chips, nacho cheese has 744% more |
| Fiber | 5.1 g ★ | 0 g | Snacks, tortilla chips, nacho cheese has 0% more |
| Sugar | 2.59 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Sodium | 691 mg | 43 mg ★ | Snacks, tortilla chips, nacho cheese has 1507% more |
| Calcium | 137 mg ★ | 113 mg | Snacks, tortilla chips, nacho cheese has 21% more |
| Iron | 1.16 mg ★ | 0.03 mg | Snacks, tortilla chips, nacho cheese has 3767% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, tortilla chips, nacho cheese has 0% more |
| Potassium | 223 mg ★ | 132 mg | Snacks, tortilla chips, nacho cheese has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.